Is Jon Kabat-Zinn Mindfulness for Beginners Audio CD HSA or FSA Eligible?

Guided meditation audio programs may qualify when prescribed by a licensed provider for a diagnosed anxiety or stress disorder; general wellness use is not eligible.

The full list of qualified medical expenses is defined in IRS Publication 502, updated annually. The CARES Act of 2020 expanded eligibility to include all OTC medicines and menstrual care products.

1. Purchase Jon Kabat-Zinn Mindfulness for Beginners Audio CD directly with your HSA or FSA debit card — no pre-approval needed.
2. Alternatively, pay out of pocket and submit the receipt for reimbursement through your plan's portal or app.
3. Keep your receipt. If your card is declined (auto-substantiation failure), you can manually submit the receipt.
4. Save receipts for 7 years in case of an IRS audit.